Raw and roasted Cashew Nuts
1. grade: w240, w320
- moisture: 5% max
- broken: 5% max
- melasma: 3% max
- mould and fungus: 0%
- admixture: 1% max
- silk sell: 3% max
- dent rate: 3% max
2. grade: ws
- moisture: 5% max
- foreign matter : 1%max
- broken: vertical broken
- live insect and larvas: negative
- coliforms, salmonella: negative
3. grade: lp
- moisture: 5% max
- melasma: 3% max
- admixture: 1% max
live insect and larvas: negative
- coliforms, salmonella: negative
1. Cashew nuts, like all nuts, are an excellent source of protein and fiber.
2. They are rich in mono-unsaturated fat which may help protect the heart.
3. Cashew nuts are also a good source of potassium, B vitamins and folate. They contain useful amounts of magnesium, phosphorous, selenium and copper.
Nutrition Facts
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
Amount Per Serving
Calories 160
Calories From Fat 110
%DV
Total Fat 14g 20%
Saturated Fat 2g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 2%
Dietary Fiber 1g 5%
Sugars 2g
Protein 5g
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 10%
